Self-Care And Spiritual Wellness For Individuals With Cancer

For many individuals who are battling cancer or are in remission, it can be difficult to take time out to focus on mental and emotional health. Dealing with so many physical issues can take a huge toll and can impact so much of your life that everything else fades into the background. Not only that, but you may also be taking care of a family, working to make sure they’re taken care of in the future, and struggling with the same daily issues that many Read More +

Why Drinking too Much Soda is Bad for You

Soda is one of those drinks that many people enjoy. Whether it’s because of its sweet taste or the way the bubbles feel in your mouth, it’s easy to want to drink it regularly. However, drinking too much soda is actually bad for you. There are several reasons why you don’t want to drink too much soda. This includes: With at least 10 teaspoons of sugar in a single can of soda your blood sugar skyrockets when you drink it. Soda’s high sugar content also Read More +